One of my clients told me about a great website for processing "problems". It's called THE WORK OF BYRON KATIE. This is how the work is introduced, "For thousands of years we’ve been told not to judge, but we still do it all the time—how our friends should act, whom our children should care about, what our parents should feel, do, or say. In The Work, rather than suppress these judgments, we use them as starting points for self-realization. By letting the judging mind have its life on paper, we can discover through the mirror of those around us what we haven’t yet realized about ourselves."
Does this sound like fun or what? YOu can even do this whole process online.
You can download your worksheet and get started or even fill it out online. LET'S BEGIN WITH THE ONLINE WORKSHEET
Does this sound like fun or what? YOu can even do this whole process online.
You can download your worksheet and get started or even fill it out online. LET'S BEGIN WITH THE ONLINE WORKSHEET
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