Friday, October 08, 2004

Breathe said the Bodhisattvas ... a reader responds ...

Oh did I need to feel this poem. My life has been so complicated lately that I have not been breathing as well as I should be. You know be a healer forget to live as a healer. I see xxx as a kind if Bodhisattva....

But I didn't mean to go on about me. I wanted to tell you that you are a very helpful and inspiring writer. I am less lonely because of your site. I look forward to my e-zines and get excited over reading new coming out stories.

peace be with you and love and light and radiance abound in your life....

Kati

Conscious breathing is our connection. It is the fundamental rhythm of all life. It is the alpha and the omega, the yin and the yang, twilight and dawn, systole and diastole, anabolic and catabolic.

Do you breath all the way in and all the way out. Do you spend as much time on one and the other? If you aren't breathing in and long as you're breathing out, you're out of balance and it will be showing up somewhere else in your body and life as well. Perhaps a relationship where you do all the giving or a series of problems on one side of the body and not the other.

Most of us do shallow breathing until we learn to take a full breath. If we are breathing shallow it will be showing up in our lives with such things as busy-ness that is meaningless, anxiety, overcrowded conditions or schedules, a shallow relationship or life.

Check your breathing. One excellent way to make important corrections to breathing is acupuncture and rebirthing. See if there is some in your area.

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